Every person has a story that influences how they live. We often get stuck reliving painful, restricting memories, thinking ‘this’ is all there is to our lives. But maybe we also feel a yearning for ‘something more’. It could be a sense of peace you’re after, maybe a new job or relationship, or simply discovering the real you. Every single day is an opportunity to let go of the past and create a new future.
As a life coach and a somatic therapist, I can help you find that ‘something more’ that is meaningful TO YOU.
Are you ready to start your journey to finding your meaning & purpose?
Service offering ↓ Looking for a personalised package, send me an email →
Life Coaching
As a Life Coach, I help you discover your inner strengths and abilities using Cognitive Behavioral and NLP methods, so you can create the life you've always wanted.
Click EXPLORE to choose a Coaching package that suits your needs.
Somatic Therapy
As an Emotional Processing practitioner, I help clients explore their emotional triggers with care. Past trauma affects our nervous system, making us feel out of control and at risk for burnout. I use body-based techniques to build a sense of safety, reduce triggers, and improve overall nervous system health.
Workshops & Events
Centred Soul’s Women’s Circles are supported learning spaces promoting authentic interactions in a safe, caring environment. Come along to a circle or let me facilitate one for you and your friends.
Click EXPLORE to find out more about our workshop and events.