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Somatic Therapy and Coaching Packages available
Somatic Therapy Sessions
Available online via Zoom only
Initial Session 1.5 hours: $150
Overview of your current situation and introduction to somatic therapy including resourcing practices to ensure you feel safe and secure whilst compassionately exploring your emotional triggers. For more information on Somatic Therapy, please read my guide here Guide
Subsequent Sessions approximately 1 hour
1 Session: $120
3 Sessions: $330
6 Sessions: $600
To purchase and book Somatic Therapy sessions, please contact me directly on beck@centredsoullc.com.
Coaching is a great way to reset your life. By setting meaningful goals, you can tap into your greater potential, building a life you desire. This is how we’ll do it:
Using deep questioning, Cognitive Behavioural Therapy, NLP and other simple yet proven coaching techniques we will explore who it is you want to be, what it is you want to achieve, and why it is so important to you, in any or every area of your life
Understand and let go of your self-limiting beliefs, and any old unhelpful behavioural patterns that have kept you stuck
Deepen a positive connection to yourself, and the world around you
Search for meaning and a sense of purpose in your life
Clarify and set your goals, launching you on the path to work towards greater fulfilment
Learn how to live fearlessly, and authentically, completely aligned to self-love, full of passion and self-empowerment
Life Coaching Services
Coaching Sessions are available via Zoom only.
Dip Your Toe Package
$290
Two x 60 minute One-on-One Coaching Sessions
The Dip Your Toe Package is a fantastic way to problem solve a single issue or identify emotional triggers that are keeping you stuck.
Within the space of the two sessions, you will begin to develop a whole new relationship with yourself, consider a fresh way of being and responding in your life, whilst opening yourself up to life’s endless possibilities.
Plunge Right In Package
$825
Six x 60 minute One-on-One Coaching Sessions
One x 30 minute Power Goal Setting Session
One opportunity per week for direct email/message access to me
Extras such as resource suggestions, including meditations, readings, podcasts, energy exercises, journalling questions and much more
For the person who is ready to create significant positive change in one or two areas of their lives. Benefits:
Gain clarity on unhelpful emotional, belief and behavioural systems keeping you stuck
Start building a more positive mindset
Tools to identify, set and work towards meaningful life goals
Tap into your hidden potential, leverage your strengths, befriend your ‘weaknesses’
Open your heart and expand your mind to imagine possibilities you never before thought possible
Heal and deepen your relationship with self and others
Whole New Horizon Package
$1,500.00
Twelve x 60 minute One-on-One Coaching Sessions
One x 30 minute Power Goal Setting Session
One opportunity per week for direct email/message access to me
Extras such as resource suggestions, including meditations, readings, podcasts, energy exercises, journalling questions and much more
The Whole New Horizon is the total reset package.
Including the benefits mentioned in the Plunge Right In Package, the Whole New Horizon Package is an even more powerful option, where we will have the time and space to deeply explore all of the significant areas of your life; such as career, relationships, financial life, connection to self, parenting, family, spiritual life, social life, or maybe even retirement options if that’s where you’re heading.
Together, we can expand that horizon of yours as we explore mindset blocks by retraining your brain to align to more positive, self-actualising behavioural patterns, helping you to work towards reaching your full potential in every area of your life.
Using various coaching techniques, you will gain access to the deepest recesses of your mind and heart so you can define life goals that are completely aligned to who you really are and all you want to be. My job is to empower YOU to create a holistically satisfying, deeply meaningful life that you previously only ever dreamed of.
Possibility and potential in motion…
Corporate + looking for some information on how I can support your organisation?
Many businesses these days are understanding, particularly in today’s climate, the importance of the overall wellness of their employees. Emotional and social intelligence is key to not only the full actualisation of the potential of an individual, but it is also essential to the overall success of any business.
Let me help to develop your employees to learn some of the most critical skills they need to empower not only themselves, but your business. Click the button below to complete the enquiry form now. I look forward to designing a personalised program for your organisation.
